Quiet exercise bike (s) are rated 75 decibels compared to regular exercise bikes. According to a research published on ResearchGate website, the average noise levels of a high-intensity fitness class is 93.1 dB (A).
Additionally, a recent study on 17 random exercise classes, the maximum sound recorded was 116.7 dBA. (*).
While it’s still below the NIOSH instantaneous exposure of 140Dba, the average of 31.6 plus minutes were spent at >100dBA; this exceeds NIOSH recommendations of 15 minutes or less of exposure at 100dBA.
In this article, we’re going to examine in detail some of the best quiet exercise bikes on the market, what to consider before buying and how to fix an exercise bike squeaking.
A List of 6 Best Quiet Exercise Bike Reviews
If you’re looking for a quiet stationary bike that’s sturdy, durable, and will deliver an effective workaround, consider one from the six bikes below.
The reviews are divided into two sections: the first section focuses on upright exercise bikes, and the second section quiet recumbent exercise bikes.
Quiet Upright Exercise Bike
For most fitness enthusiasts, upright stationary bikes are the best because they allow for rigorous workouts and take very minimal space.
An upright stationary bike will work the same muscles as with outdoor riding. Hence building endurance and keeping you fit for outdoor rides.
1. Keiser M3I Indoor Cycle Bundle
The Keiser M3i is the improved version of the M3. While the two share many of the same features, the M3i features two improvements. It has a horizontal handlebar adjustment and an upgraded handlebar design that allows the user to train in positions used in both outdoor cycling and spin classes.
The M3i made here in the USA, and it’s one of the high-end indoor bikes. It’s a great stationary exercise bike that gives a great workout and remains whisper-quiet regardless of how fast you spin the pedals.
It’s a great exercise bike for high intensity training and cardiovascular conditioning and perfect for apartment use where everything needs to be done quietly.
Keiser is a brand that has established itself in the realm of exercise bikes with over a decade in delivering quality products.
It features a smooth magnetic resistance that remains in whisper quiet operation even after hours of usage.
- User weight limit: 300lbs /136kgs
- Bike weight: 85lbs /39kilogram
- Dimensions: 45in x 26in x 49in / 114cm x 66cm x 124cm
Its V-shape frames allow the bike to mimic different road bike frames by allowing the handlebars and the seat to be raised concurrently to accommodate cyclists of all sizes- from 4’10”–7’ tall.
The bike has been engineered to ensure that little or no maintenance is required. Additionally, the bike comes with a computer that allows you to measure: resistance, distance, time, rpm, power output, heart rate, and calorie expenditure.
2. ANCHEER Indoor Cycling Bike- Ultra Silent for Home Use
The ANCHEER M6008 is yet another quiet spinning bike. It features an adjustable felt belt resistance system and belt driven mechanism to ensure smooth, quiet workouts at home.
- -Seat Size: 25 x 20 cm/ 9.8 x 7.9 inch(L x W)
- -Handlebar Length: 45 cm/ 17.7 inches
- -Computer Size: 10 x 16 cm/ 3.9 x 6.3 inches
- -Overall Size: 109 x 48 x 110 cm/ 42.9 x 18.9 x 43.3 inches (L x W x H)
Additionally, it features a phone bracket and a multifunction digital monitor. The monitor helps you keep track of distance, time, speed, scan, and the calories burned. The phone bracket securely holds your phone in place as you exercise.
It also features a widened and adjustable base for stability and to fit the different ground environment.
The transportation wheel allows you to move the bike from one room to another effortlessly.
3. Exerpeutic Folding Exercise Bike with Pulse
The Exerpeutic workout stationary bike can support persons weighing up to 300 lbs, which is quite more than the capacity of many folding bikes on the market today.
It features an 8 level magnetic tension control that allows the user to adjust the tension levels. The magnetic system works quietly.
Additionally, this bike boasts a large seat cushion that accommodates people of any size. The seat post can be adjusted to five people of height range between 5’3” to 6’1”.
- 300 lbs weight capacity
- 8 level magnetic tension
- Hand pulse sensors
- Large LCD
- Three-piece crank system.
If you’ve got limited space in your house, then this is the perfect bike for you. It’s foldable and making it possible to store it in small spaces. The transportation wheels make it possible to transport the bike from one room to the other or from one apartment to another.
4. Yosuda Indoor Cycling Bike
The Yosuda is a quiet stationary bike that comes with a 35 pounds flywheel and a sturdy frame that guarantees stability when riding.
It features a belt drive system that not only provides smoother rides but also rides quieter than chain system. It won’t disturb sleeping kids or your apartment neighbors.
- 4-ways padded seat
- 2-ways adjustable non-slip handlebar
- 35lbs flywheel
- 270lbs weight capacity
- LCD monitor and iPad holder
The seat is ergonomically designed to support long rides. It can be adjusted up and down, or front and back, and the minimum height is 25’ and maximum height is 35’.
Additionally, the Yosuda stationary bike features an adjustable resistance, which allows you to simulate road cycling experience.
Quiet Recumbent Exercise Bikes
Recumbent stationary exercise bikes are great for those who suffer from joint or back pain. They help rehabilitate people with injuries and ease low back discomfort during exercise.
They are effective in the lower body and cardio workouts and provide a safer and versatile way to confront every fitness level.
5. Marcy Recumbent Exercise Bike
Marcy recumbent stationary bike uses a magnetic resistance system that offers 8 levels of resistance.
It features sturdy construction with a step-through design that allows for mobility during training sessions. It’s equipped with an easy to read computer screen that acts as an odometer and also displays time, distance, speed, and calories burned.
The ergonomically designed saddle furnished with thick foam to allow for ultimate comfort during long training hours. The bike is equipped with counterbalanced weighted pedals that have foot straps to ensure your feet are always in the right position.
6. Schwinn Recumbent Bike
The Schwinn is a quiet bike that uses a drive train system for easy start-ups and smooth and quiet workouts.
It features up to 20-25 resistance levels allowing you for a wider range of intensity workouts options. It’s equipped with a seat rail slider system with an easy to adjust level, making it perfect for people of all heights.
The built-in USB port and port for MP3 players will allow you to listen to your favorite tracks and also ensure that your devices are fully charged during workouts.
It features DualTrack LCD screen with 22 presets exercise programs allowing you to set individual exercise goals like distance, calories and time.
The bike is very heavy made of solid steel tubing construction. It’s capable of holding weights of up to 400lbs.
7. Exerpeutic 900XL 300lbs Recumbent Exercise Bike
There are two versions of the Exerpeutic recumbent exercise bike- one with and without Bluetooth.
It features a V-belt drive and precision balanced flywheel for a smooth and quiet operation. 8 level magnetic tension controls allow the user to adjust the tension level for a more difficult or easier workout.
The sturdy heavy-duty steel frame can support up to 300lbs weight. The Bluetooth version can connect seamlessly with MyCloudFitness App available on iOS and Android allows you to keep track of all your workouts via your smartphone.
4 DIY Tips to Quiet a Stationary Exercise Bike
Investing in a quiet exercise bike will significantly help reduce noise and vibrations. But at times, improper use can cause your exercise bike to make noise. Below are some tips to help quiet an exercise bike.
To be able to achieve an almost dead silent operation, here are 4 hacks to implement. (*)
- Exercise mats
- Bike maintenance
- Place the bike in a space that causes less problems
Carpeting & Exercise Mats
To prevent noise and vibrations caused by exercise bikes, it’s recommended to use some thick carpeting or exercise mats.
Vibrations will likely transfer the noise problem to the neighbor downstairs. You can use a treadmill mat for best results.
These mats are great for dampening vibrations before they can be transferred to the floor.
Exercise bike maintenance
If an exercise bike isn’t properly maintained, it can become noisy due to worn out belts, worn out bearings, loose belts, and other parts.
Sometimes exercise bike noise during a workout is normal- it can be as a result of parts rubbing together.
Magnetic resistance stationary bikes are quieter than direct tension, flywheel or air resistance bikes.
Ensuring that your stationary bike is regularly oiled and lose bolts tightened is a great way to reduce noise.
Maintaining your stationary bike doesn’t have to be a tough job- they require less maintenance than outdoor bikes. Before each use make sure you check for loose parts and tighten them
Perform the following checks annually:
- Oil the bearings and any other moving part
- Inspect all the screws and bolts and tighten loose ones
- Inspect belt or chain and replace if worn out
- Check the brakes and tighten if necessary
Place the Bike in a Space That Causes Less Problems
Using your stationary bike directly above your neighbor’s bedroom isn’t probably a good idea.
Bedrooms are spaces where people spent their quiet time and take a nap- and the vibrations might piss them off.
Instead you can exercise in the living room, hallway, or in the kitchen where the impact will slightly be reduced. They’ll probably be watching TV.
How to Make a Bicycle into a Quiet Stationary Bike
If you have a regular bike and would want to turn it into a quiet indoor bike rather than investing in a stationary exercise bike, there are ways you can achieve this.
Quiet Bike Trainer
A bike trainer is a sort of stand that holds into place the rear wheel. It’s normally fitted with a resistance feature to simulate different outdoor contains- descends, climbs, and flat surfaces.
If you’re a more advanced cyclist or want some real experience while training indoors, you might want to consider getting a roller system.
Rollers aren’t as stable as bike trainer. A typical roller consists of two or more rollers, one in the front and two or more in the back. Balancing the bike is upon you. Unfortunately, rollers aren’t quiet and can louder than bike trainers and stationary exercise bikes.